Our convenient studio location in Lafayette, Louisiana, makes it easy for everyone from parents to professionals to get a workout in. We offer high-energy, effective workouts in classes that are led by an experienced training team. You'll love our clean, modern gym facilities and excellent atmosphere.
Orangetheory classes are designed to be efficient and effective, and we use scientific data to make sure you are getting the most out of your workout. Each class is 60 minutes, divided into three intervals. In each interval, you get to experience 12 stations and various machines. The class is designed to get your heart rate to an optimized level that maximizes calorie burn and boosts metabolism while you have an enjoyable, fast-paced workout.
Every gym trainer here at Orangetheory is professional, friendly and knowledgeable. They will work with you to make sure you reach your fitness goals, and they'll cheer you on every step of the way. In addition to training, they support, encourage and challenge you along your fitness journey.
While our classes may be fast-paced, Orangetheory is for everyone. Whether you are a beginner to fitness or you are looking to try a new style of workout, we have the perfect class for you. Plus, with our tracking methods, you can continue to challenge yourself.
Call our Lafayette, Louisiana, location at (337)735-1877 to get started. You don't have to worry about a gym contract because we offer a convenient, pay-as-you-go system, and your first visit is free! When you call, be sure to ask about other promotions and specials we may be running.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.